Organ supplement softgels explained

A softgel is a smooth oval pill with a liquid or oil inside a gel shell, and it swallows easier than a dry capsule for a lot of women. Organ supplements usually come as dried powder in a capsule, so a softgel version is the exception, not the rule, and it is worth asking what is actually inside it before paying extra for the format.

What is inside an organ softgel

Most organ softgels hold an oil or a liquid extract rather than dried powder, because powder does not sit well in a gel shell. That means the organ inside may be a different form from the dried liver in a standard capsule, and organ supplement powder or capsules is the comparison to read first. Check the label for the organ, the amount, and the oil it is carried in. The shell is part of the product too, and organ supplement capsule shells shows what shells are usually made of.

Softgel against capsule

A softgel is easier to swallow and sometimes easier on the stomach, which is a real advantage if dry capsules put you off. A capsule is the simpler format: dried powder, a plain shell, nothing hidden. Neither is better in itself. The question is whether the softgel carries the same amount of organ for the same money, and how organ supplements are made is the background to that judgement.

When the format is worth it

Pay for the softgel when swallowing is the reason you keep skipping the capsule. Do not pay for it when the label hides the amount inside. A format is never a substitute for a number, and a softgel that will not say how much organ is in it is the same red flag in a smoother shape.

These statements have not been evaluated by the FDA. Nothing on this site is intended to diagnose, treat, cure, or prevent any disease. Talk to a qualified professional before changing your diet or starting a supplement.